Asics India

Do your feet touch the floor instead of arching when you stand up? Well, then you have flat feet. While some individuals are born with flat feet, others develop over time as they grow up. Being flat-footed is nothing but missing arches in the feet. Arches are important because they help distribute body weight across your feet and legs which helps prevent pressure on one particular point. People with flat feet have overpronation and are unable to distribute body weight evenly across their feet and thus often suffer from back pains. Therefore, orthopedic shoes are quite popular among people with flat feet. Essentially, orthopedic shoes have hard heel counters and steel shanks which ensure hello locking, padded collars, and other features that help correct overpronation. While orthopedic shoes are a great option for everyday movement such as walking, activities such as running the call for a more specialized pair of shoes. It is important to find the right pair of running shoes because

Finding the perfect pair of shoes for any physical activity or workout is as important as using proper equipment and maintaining the correct technique. If you found the perfect running shoes, you use them for running only because they might not work on a football field or basketball court. There are specialized shoes for almost every activity or workout out there, be it hiking, biking, or working out in a gym. When you’re considering purchasing a new pair of shoes, look out for key factors such as comfort, support, cushioning, and breathability. Pay attention to factors like the shape of your feet, pronation, and length as well as the width of your feet. Another aspect to consider is the weather and terrain of where you live and train. Last but not the least, keep in mind any pre-existing conditions such as flat feet or such that you might have. With so many options out there, it can be tricky to find the perfect pair for yourself. To make your life easier, we have curated a list