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Things you need to know before you buy Running shoes for yourself

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Meta: Shopping for the ultimate running shoes should be easy when you know where to look. We have compiled a mini-buying guide to help you find your perfect fit. Introduction Running shoes that make you feel like you have the wind beneath your feet will help you run that extra mile. But not knowing what to look for when you go looking for this perfect pair could lead you to trouble. Blisters, injuries, tired feet, shin pain, and sore ankles are just a few problems you can “run” into if you buy a pair that are uncomfortable. Finding the perfect running shoes need not be a challenge if you simply follow our tips given below to choose the pair that will help you get the most out of your run.      1. Know Your Feet Your feet and your stride are unique to you, so don’t follow recommendations by your friends about which shoes work for them, even if they seem to be fitter than you. Take into consideration the way you move and how your heel strikes the ground as this will affect your
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How to Choose the Best Running Shoes for Flat Feet

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Do your feet touch the floor instead of arching when you stand up? Well, then you have flat feet. While some individuals are born with flat feet, others develop over time as they grow up. Being flat-footed is nothing but missing arches in the feet. Arches are important because they help distribute body weight across your feet and legs which helps prevent pressure on one particular point. People with flat feet have overpronation and are unable to distribute body weight evenly across their feet and thus often suffer from back pains. Therefore, orthopedic shoes are quite popular among people with flat feet. Essentially, orthopedic shoes have hard heel counters and steel shanks which ensure hello locking, padded collars, and other features that help correct overpronation. While orthopedic shoes are a great option for everyday movement such as walking, activities such as running the call for a more specialized pair of shoes. It is important to find the right pair of running shoes because
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Best Athletic Shoes & Sneakers to Amp-up Your Workout Game

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Finding the perfect pair of shoes for any physical activity or workout is as important as using proper equipment and maintaining the correct technique. If you found the perfect running shoes, you use them for running only because they might not work on a football field or basketball court. There are specialized shoes for almost every activity or workout out there, be it hiking, biking, or working out in a gym. When you’re considering purchasing a new pair of shoes, look out for key factors such as comfort, support, cushioning, and breathability. Pay attention to factors like the shape of your feet, pronation, and length as well as the width of your feet. Another aspect to consider is the weather and terrain of where you live and train. Last but not the least, keep in mind any pre-existing conditions such as flat feet or such that you might have. With so many options out there, it can be tricky to find the perfect pair for yourself. To make your life easier, we have curated a list
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10 Tips For Finding The Right Shoes in India

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 There are hundreds and thousands of shoes out there. So many styles, colors, fits and sizes; finding the perfect pair can be tricky. A new pair of shoes is an investment. They will be with you for a long time and offer you (actually your feet) protection. So finding a pair which just fits isn’t enough.  Here are 10 tips for finding the best sports shoes online : If you’re unsure about your shoe size, make a tracing of your foot on a sheet of paper. Then compare the size of that tracing to the size specifications on the website. Always trust your instinct. Choose your comfort level over any description, feedback or recommendation. No matter how much an advertisement claims that a particular pair of shoes is the most comfortable shoe out there, if you do not feel at ease, they are not the right shoes for you. Pay equal attention to the length and width. For instance, if the length of a shoe fits perfectly but the ball of your feet compresses, look for the same shoe or similar shoe in a
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Factors To Be Consider Before Buying Best Tennis Shoes

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 Tennis is a rather active and movement intensive game. From quick stops to short sprints and lateral movements, playing tennis puts a lot of pressure on your feet. It is therefore important to wear tennis shoes right for you. So, regardless of whether you’re a beginner or a seasoned player, investing in the right pair of tennis shoes is an essential part of the game.  Generally, tennis shoes are flat with designed patterns on the sole, which depends on the kind of court you plan to play on. Tennis shoes are also a lot sturdier than other types of shoes. Here are a few tips to help you find the best tennis shoes as a beginner - Surface type First and foremost, determine the type of surface of the court. Will you play on a clay court, a grass field or on a carpeted court? Figuring out the type of surface will help you narrow down the kind of soles you need. Every surface requires a special kind of sole to support the grip and movement of the tennis player. With harder surfaces, you ne
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How To Choose The Right Hiking Shoes

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 Whether you’re going on an expedition or just an evening hike on a nearby trail, having the right kind of hiking shoes is extremely important. Your shoes can make or break your hiking experience. Finding the best hiking shoes online is like a match-making process. The perfect pair of hiking shoes fulfill not only the needs of your feet but also the requirements of where and how you hike. Here are a few tips to help you find the best trekking shoes for men and women Terrain It is important to consider the terrain your shoes will be exposed to. Will you be hiking on mountains, in muddy areas or across rocks? Considering these factors will help you in deciding the shoe material and durability. For instance, if you’ll be walking long distances on the road, you should opt for trail running shoes because the asphalt on the road can make the sole of hiking boots wear out faster. However, if you will be trekking on a typical hiking trail with mud, grass and rocks; hiking boots are a better
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Tips to Choose Best Running Shoes For Winter Miles

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 Winters are right around the corner. That means it’s time to bring out your winter wardrobe - the turtlenecks, sweaters, jackets, gloves, hats, woolen socks and winter running shoes. If you’re wondering if you really need a different pair of running shoes for winters, then the answer is a big yes. As tempting as it may be, going out for a run in winters with your regular running shoes is not a good idea. For one, your regular running shoes would not be able to protect your feet from the cold and two, they are not suitable for running on dewy wet surfaces. If this is the first time you’re investing in a pair of winter running shoes, here are a few tips on what you need to look for to find the best pair of running shoes for you: Waterproofing Regardless of whether you experience a snow-free or a snow-clad winter, your winter running shoes need to be water- repellent. In case of the occasional winter rains and misty weather, water repellant and slush resistant shoes keep your feet dry.
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